The effects of laughter on the body, emotions and stress
Laughter is a reaction of the body that causes the emergence of positive emotions. Attack of laughter During an attack of laughter, the following processes occur in our body: the…
What is the immune system?
What is the immune system? “Immune” means “able to resist.” The immune system encompasses all the body’s mechanisms that protect against pathogens. But the immune system is able to protect…
What is the minimum temperature a person can withstand?
The question of What is the minimum temperature a person can withstand – is the subject of many discussions in scientific circles. Studies show that at temperatures around -30°C without…
Bedtime: the sleep-deprived person and the impact on health
Let’s discuss when it’s bedtime: the sleep-deprived person and the impact on health, our lives and our careers. What are some tips for improving sleep? A person spends almost a…
For survival safety: if you get lost in the forest and what to do
What to Start With: Preparation Tips The health and even life of a person who has lost their way in the forest largely depend on how thoroughly they prepared for…
The mood in autumn: difficult and sad
In autumn, it is difficult for us, and the mood of many people becomes sad for no apparent reason. The less sunlight there is, the stronger this feeling becomes. Why…