1 Procrastination — internal resistance2 Why do we procrastinate?2.1 Indeed2.2 Lack of clear goals3 Self-Discipline: the key to overcoming procrastination3.1 The ability to maintain focus3.2 Chains4 Time management: the art of managing time4.1 The Pomodoro technique: 25 minutes – your superpower4.2 The eisenhower matrix: not everything important is urgent4.3 The “2-minute rule”: action over reflection4.4 … Continue reading How to fight procrastination: tips